I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life. I have to hand it to you in that you have a very charismatic way about you. Luring us in with your promises of a good time and that you’ll take away all goodbye letter to alcohol examples our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. Discuss your hope for the future without the addiction. This can include personal goals, rebuilding relationships, and finding new sources of joy.

• This is my sobriety letter example, a beacon of hope for others who are struggling.
• When I was with you, I felt sexy, fun, popular, desired, and free.
• I long to see you not only overcome this addiction but also to thrive and live a healthier, longer life.

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• And who knows, if I’m ever old and alone, we may meet again.
• My traumatic childhood experiences led me down a dark path.
• I realized they all came as a result of my interactions with you.
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• Discuss your hope for the future without the addiction.
• Several benefits come with being sober, and if you are in early recovery, you may already be experiencing some of them.

I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life. I know I’m better off not associating with you whatsoever going forward and I’m thankful I finally gained the courage to stand up to you and say NO. Explain how the addiction has affected your friendships, health, and overall well-being. This helps to underscore the reasons for your decision to let go. When I tried to say good-bye a few months ago, you kept teasing me.

Writing a Goodbye Letter to Addiction: An Example

But my love for you cannot blind me to the damage that alcohol is causing, and I am unwilling to continue down this destructive path. I am writing this letter with a heavy heart but a resolute mind because I believe it is time for us to confront the harsh reality of our situation. Your addiction to alcohol has reached a point where it is destroying not only you but also our connection and the future we had envisioned together. Our children, [Child 1’s Name] and [Child 2’s Name], have been exposed to the consequences of your addiction. They see the arguments, the emotional distance between us, and the instability in our home. Their innocence is slowly being eroded, and it breaks my heart to see them suffering.

Goodbye Letter to Addiction

You had a way about you that made drinking seem like some kind of luxurious necessity. You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should https://ecosoberhouse.com/ too. Oh dear friend Alcohol, what a long, weary road we have traveled together. When I first met you at the ripe age of 15, I had no idea what an impact you would make on my life – and not the good kind, unfortunately.

Once I got more acquainted with them, I knew they, just like you, weren’t my real friends. They only visited when they wanted to manipulate me and make me feel like less of a person. I realized they all came as a result of my interactions with you. You’ve been a part of my world for ten years now. You offered an escape from my traumatic childhood experiences, and I became comfortable. It began innocently enough, with a prescription for pain relief.

A Sample Goodbye Letter to Addiction

Step Two: Personal Reflection (Be Honest; Mention Good Times and Bad)

Dear Addiction,